Five Day Training Camp April 20-24 – Registration

Bookings Closed: All Spots Filled

We will be offering more Training Camps through the summer.
Please Contact Us to reserve a spot in an upcoming Camps, or to inquire about other Training opportunities.
Thanks for your interest in our Training Camps! Ride On!

Training Camps include:

Accommodation – Four nights accommodation at the Parkside Hotel and Spa.

Meals – All meals prepared by Canadian Olympic Triathlon chef Cosmo Meens (includes four breakfasts, four lunches, and four dinners)

Three multi-element training rides – Coached rides will include speed drills and race simulation, hill climbing, and time trialing/endurance.

Recovery Rides – four optional recovery rides at proper recovery pace

Daily yoga/stretching sessions – bike-specific sessions led by certified yoga instructor

Strength and Conditioning – CHEK certified trainer will conduct initial physiological assessment, two hour gym session and develop individual base corrective exercise programs

Bike Fit Session……and more!